This recipe is not only deliciously sweet, like a cup of summer sunshine, but it provides 25% of both your Daily Vitamin C and Vitamin E, which promote cell repair and regeneration. If you prefer a frostier beverage, use frozen peaches.
Blueberry-Peach Anti-Aging Smoothie
Author: Carleen
Recipe type: Smoothies
Cuisine: Fruit Smoothies
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Serves: 1
A healthy blueberry and peach smoothie recipe
Ingredients
· ½ cup fresh or frozen blueberries
· 1½ cup fresh sliced peach (with peel) or frozen peaches, pits removed
· About ¾ cup unsweetened vanilla almond milk (to the fill line)
Instructions
1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Nutrition Information
Serving size: 1 small cup Calories: 88 Fat: 1.2 g Sugar: 15.4 g Sodium: 71 g Fiber: 48 g Protein: 1.5 g
Source: http://allnutribulletrecipes.com/blueberry-peach-anti-aging-smoothie/
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